Sacred Connection

Your ability to take time out to make a sacred connection with yourself and the infinite universe gives you the opportunity to advance your spiritual development, to take more personal responsibility and to discover the meaning of what life is currently showing you and teaching you. Most of all, you have the instant capacity to see and feel differently about yourself and any given situation.

Transcript

Hello and welcome to Sacred Connection,

A guided meditation audio.

In this video I'm going to show you how to relax and relax for the next 7 minutes.

Make yourself comfortable,

Relax the mind and the body.

Take a deep breath in and out and relax a little deeper.

Breathe in and out.

Gently close the eyes.

Give yourself permission to focus on the sound of my voice,

Igniting your senses and taking you on a sacred journey.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

And relax a little deeper.

Focus behind the eyelids.

Stretch the mind screen.

Take yourself into a sacred garden.

In this garden is a special energy,

A purity and a presence.

Become aware of your surroundings,

The earth under your feet.

Notice how you feel.

It is if you have an extrasensory perception,

Your intuition is igniting.

Breathe in,

Breathe out.

You look to the sky,

The clouds,

Gentle rays of light and there is an air of intense peace.

A deep sense of purpose bestows you,

As if you are divinely meant to be here.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Making a sacred connection to your spirit helpers,

Allies,

Healers,

Ancestors aids your journey in physicality,

In human form.

Sit upon the earth and make this sacred connection now in your stillness,

In your silence.

Place out your prayer.

Ask,

Communicate.

Call to a higher consciousness,

An infinite intelligence force,

A divine all encompassing loving energy is accessible to you.

Silently ask to make a sacred connection.

Honor your belief,

Your faith and have trust within yourself.

Allow your senses to be your guide.

Simply be here.

Silently communicate and know that every request is answered when you believe it to be so.

This is your sacred space.

Use it wisely.

Feel the love and support that is available to you.

Ask and receive the guidance you need.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

As you gently bring your awareness back to where you are resting,

Know that you can bring yourself into this sacred space anytime you choose to.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

Take a stretch,

Open your eyes and know you are safe to proceed from here.

Reviews

💕🙏🏻💕

One of the best meditations yet for me ✨

Lovely. Thank you💕🙏

Fantastic!