The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHope is employed as an Integrative Nurse Clinician at The Queen’s Medical Center. She is a Registered Nurse with a Bachelors of Nursing and Bachelors of Science in Exercise and Sports Science. Hope is a Certified Healing Touch Practitioner, Reiki Practitioner, and meditation guide. She was born and raised on Hawaii Island. Hope aspires to show loving kindness, compassion, and caring in all her endeavors. She enjoys helping others find ways to self-heal their mind, body, and spirit.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app