12:22

Free Yourself From Pain Guided Meditation Part 2

Name: Free Yourself From Pain Guided Meditation Part 2
Uploaded: 2022-11-23T22:54:23.000Z
Duration: 12 min 22 s
Channel: Kate Hynes
Description: Meditation with a focus on the breath and guided visualization helps you to detach from physical pain and discomfort or disease. Allow your body and mind to relax find comfort and ease and enjoy restorative rest or to slip into sleep.

by Kate Hynes

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Meditation with a focus on the breath and guided visualization helps you to detach from physical pain and discomfort or disease. Allow your body and mind to relax find comfort and ease and enjoy restorative rest or to slip into sleep.

Pain Breathing Body Scan Nature Relaxation Acceptance Sleep Nature Imagery Breath Control Self Acceptance Guided Meditations Visualizations

Meet your Teacher

Kate Hynes

Kilkenny, County Kilkenny, Ireland

Meet your Teacher

Kate Hynes

Kilkenny, County Kilkenny, Ireland

© 2026 Kate Hynes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.