Awake And Free: Let Go And Step Into The Flow
29:51
29:51

Awake And Free: Let Go And Step Into The Flow

by Holly Erin Copeland

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
117

This guided meditation is an invitation to return to your true nature. Rooted in ancient Tibetan and modern non-dual teachings, this meditation gently guides you beyond the mind and into the luminous field of awareness. Here, we explore the art of letting go—releasing the mind’s need to control and opening into the natural flow of life. When we soften into presence, we discover that life is already moving through us with intelligence and grace. Together, we’ll rest in the effortless current of awareness, where trust, freedom, and ease naturally arise.

MeditationTibetan TraditionNon DualismAwarenessLetting GoSpiritualitySurrenderBody RelaxationIntentionUniversal EnergyBody AwarenessOpennessMeditation PostureHand PlacementIntention SettingSpiritual GuidanceLetting Go Of AgendaSurrender PracticeOpenness And Curiosity

Meet your Teacher

Holly Erin Copeland

Nevada City, CA 95959, USA

Meet your Teacher

Holly Erin Copeland

Nevada City, CA 95959, USA