Hello my beautiful sister,
How are you today?
This meditation is for you to clean your utero,
Your womb and to get more awareness,
More senses inside of you for healing and for activation.
Make it as comfortable as you can have it today.
You can lay down or even in a seated position.
Find your spot where you feel safe.
If you want to have it more cozy,
Grab a blanket like the last movements you need to do.
You are always welcome to click the like button and to dive directly into it.
I invite you,
If this feels good for you,
Put one or both hands on your lower belly.
And start to feel the heat,
Heat of your hands.
You might even want to massage your lower belly a bit,
Giving yourself already the love,
The awareness to really bring your whole focus into your lower belly,
Into your womb.
Starting with the massage from the outside,
I invite you to close your eyes to travel deeper inside.
Which massage feels good for you?
Is it more a strong one?
A soft one?
Is it in circles?
Or more up and down?
Everything is allowed.
Feel into yourself.
What is your body telling you?
What feels best for you?
Raise your awareness in your womb.
And if you are sitting,
You can even move with the hands to your lower back.
If you are lying down,
Just stay where you are.
Massage and feel inside.
How does it feel?
No need to change.
Just be aware.
Raise your whole frequency by focusing.
Focusing crystal clear on your womb.
Your hands can find stillness.
Or continue with the massage.
And we start with a clearing process.
And we women have the power with each cycle,
With each period or moon cycle,
To really release the energies that got stuck from the last months.
And if you don't have it right now,
If it paused for any reason,
Or if you are already after or in between your menopause,
I invite you to just allow this feeling of really releasing.
And what is there you want to release right now?
What got stuck inside?
If there are pictures coming,
Allow them.
Travel deep.
Keep breathing.
Hold yourself with your hand.
You are safe and protected.
You can even massage to really stay present.
And if there is pain or any picture coming up,
Allow it.
Allow it to take you to remember.
To remember what was there,
What you are now able to release.
It's the time to let go.
Keep breathing.
What do you want to release?
And invite a color.
A color which will help you to release.
Which color is your releasing,
Surrendering color?
See it.
See the color is in your womb,
Is it in your vagina,
And everywhere where you need to release.
Then imagine like you are in water.
Imagine the water is just flowing inside and around your lower body part.
It's charged with the color for releasing.
And it's like waves traveling through your body,
Internal,
External.
It's really taking everything what you can't handle.
It takes it.
The water takes it with the color.
This ease,
It just flows through you,
Takes it,
And brings it into the wholeness of the ocean.
It travels where it can release.
So let it all go.
Let it flow with the water.
The water carries it away.
Beautiful.
Really release it.
It's time.
Let it go.
And feel it.
Does it already feel more ease,
More light,
And bright?
I invite you now to invite a new color.
Which one is your healing color,
Your activation color?
And is it again the ocean who brings it?
Or is it the air?
When you breathe it in,
You can even breathe it in through your yoni,
The new color.
And it's really recharging.
It feels so good.
So soft and gentle.
How it enters you and sending you all the love.
It's like a beautiful swing of a butterfly,
Like touching you with this gentleness and with this pureness of light,
Of vibration,
Of healing.
And you feel it inside.
It feels so good.
It brings warmth,
Protection,
Safety-ness,
Pure love.
And everything what was opened,
The wounds who were healed,
It's now the time they are closing softly.
You feel how the color is supporting you,
Your healing color.
It feels so good.
And really feel how your wound is healing from within.
It's your sacredness.
It's your safety-ness.
Your sweetness inside.
Charge it all up with love.
Take another minute to fully feel.
Allow the love.
Allow the sweetness of healing and activation inside of your womb,
Your vagina,
Your yoni.
Does it already feel super yummy and juicy?
So much love inside of your womb.
Take another deep inhale.
Charge it fully up.
And then start to activate your massage again,
Bring more love and more movement already inside and outside into your body.
And when you fully arrive back in space and time,
Slowly start to open your eyes.
Take all the time you need to integrate.
Thank you so much for joining this clearing,
Healing and activation of your womb.
There's always more to explore.
You want to dive deeper with me,
Follow the coming meditations or comment where I can support you the best,
How this journey was for you.
I always love to hear from you.
You're also welcome to subscribe.
I'm so happy that you're here and I hope to see you again.
Namaste.
