Letting Go Of Habitual Thinking

A brief talk by Michael Mervosh about letting go of habitual thinking and learning to resonate deeply with reality. Our habitual thinking is comforting, but Michael encourages us to get into an exchange with the world around us through a receptive and resonating body. Ask this question: what is the world asking of me today? And then call yourself into being.

Reviews

Will return to this gentle yet powerful reminder often. Thank you!!!

Thank you 🙏

Felt good!!! Thanks 🙏🏻

This is the direction I needed to hear. Cheers :)

Exceptional. I am beginning to experience a sense of what embodiment is. Thank you 🙏🏻💕🙏🏻🌷

I will book mark this talk. I have such engrained habitual thoughts this is a good talk to become more aware. I’ve tried to become aware when they pop up and sometimes it works other times those thoughts give oddly comfort, as you said it’s familiar.

Really good talk, generating some interesting perspective on the nature of habitual thinking and the effects of that type of thinking, as well as the effects when habitual thinking is released. Nicely summarized, and left me considering areas throughout my day where I may have been thinking habitually and not been cognizant of it before. How might things change as a result of breaking that habit? Definitely a worthwhile listen. Bookmarked.

Thank you for sharing this talk here. I see the light in you. 🤲🏻❤️🤲🏻

Another valuable meditation. Much needed at this moment in time. Thank you again.

I’m looking forward to more talks and more guided meditations from you.... 🙏🏻

I agree with the other reviewer who said it would be helpful to have a meditation series to help develop this practice within

Thank you ❤️🦄🙏🌼🥰😘❤️

I appreciate you repeating phrases you said.

Loved this thank you!

I appreciate the reassurance and practical advice, as it is difficult for me to shift my anxious thoughts, though I am gradually getting better at it. Thank you!!

Fascinating. Will definitely listen to this many times.

Omg! Just what I needed to hear! Thank you!!

Thank you for sharing this insightful meditation 🙂👌🏼

Have to listen to this more. Have never considered that these thoughts can be replaced by sensation. Very interesting. Thanks 🙏

This talk was excellent. Particularly relevant for me in my life right now. It ended so abruptly. I wanted it to go on. Thank you.