12:01

Letting Go Of Habitual Thinking

Name: Letting Go Of Habitual Thinking
Uploaded: 2019-03-09T21:32:46.000Z
Duration: 12 min 1 s
Channel: Hero's Journey
Description: A brief talk by Michael Mervosh about letting go of habitual thinking and learning to resonate deeply with reality. Our habitual thinking is comforting, but Michael encourages us to get into an exchange with the world around us through a receptive and resonating body. Ask this question: what is the world asking of me today? And then call yourself into being.

by Hero's Journey

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

A brief talk by Michael Mervosh about letting go of habitual thinking and learning to resonate deeply with reality. Our habitual thinking is comforting, but Michael encourages us to get into an exchange with the world around us through a receptive and resonating body. Ask this question: what is the world asking of me today? And then call yourself into being.

Letting Go Habitual Thinking Presence Body Awareness Grounding Thoughts Surrender Overthinking Resonance Wholeness Defensive Thinking Breathing Habitual Thoughts Reduce Overthinking Unthought Known Body Resonance Radical Wholeness Pelvic Floor Breathing Bodily Sensations

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Hero's Journey

Pittsburgh, PA, USA

Meet your Teacher

Hero's Journey

Pittsburgh, PA, USA

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