Winter Meditation For Cold Days

This meditation for children is a mindful contemplation of Winter. During this quieter season we have time to rest, think and prepare for the busier seasons ahead. It is a good time to think about our wishes, and what we would like to nurture inside of ourselves. I have included a description of a yoga resting pose (child's pose) for children who would like to follow along with the actions described in the meditation. Background music: Enchanted Journey by Kevin MacLeod

Reviews

Dankie my liefie, for absolutely everything.
I was so scared to listen to your voice again but I felt so incredibly proud of you.
I miss you so much. 🫂🪶🦉❤️

I'm looking outside with child's pose seed perspective. What do I need to water Play, laughter and joy beyond sitcoms.

Lovely thanks