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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRespected Hay House author Heidi Sawyer specialises in guiding Intuitive-Sensitives People (iSP) through the transformative power of her Unconscious Resonance Method, using deep process meditations. The Unconscious Resonance Method is designed to help you awaken, heal, and transform your consciousness by liberating you from the shadows of anxiety, stress, and overwhelm. The 3 stages of the Unconscious Resonance Method are: 1. Awaken 2. Heal 3. Transform Heidi Sawyer is the author of the Hay House bestselling book "Highly Intuitive People - 7 Right-brain Traits of Intuitive-Sensitive People." A dedicated Spiritual Teacher since 1996, Heidi has produced hundreds of unique meditations and courses specifically designed to guide Intuitive-Sensitive People (iSP) on their path to becoming ‘Unownable’. Heidi has a Post Graduate Diploma in Consciousness, Spirituality, and Transpersonal Psychology.
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