
11:18
11:18
Releasing Hurt From The Heart
by Heidi Sawyer
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
Traverse the corridors of your emotions, unlock the door to healing, and emerge lighter. This meditation guides you to confront and cleanse past pains, paving the way for renewed wellbeing and inner peace. Meditation: 7 of 21. Category: Heal
HealingEmotional WellbeingMeditationBody ScanSelf CompassionEmotional AwarenessGratitudeMindfulnessSelf AcceptanceMindful ObservationBreathing AwarenessPhysical Experiences
Meet your Teacher

Heidi Sawyer
United Kingdom
