Releasing Hurt From The Heart
11:18
11:18

Releasing Hurt From The Heart

by Heidi Sawyer

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106

Traverse the corridors of your emotions, unlock the door to healing, and emerge lighter. This meditation guides you to confront and cleanse past pains, paving the way for renewed wellbeing and inner peace. Meditation: 7 of 21. Category: Heal

HealingEmotional WellbeingMeditationBody ScanSelf CompassionEmotional AwarenessGratitudeMindfulnessSelf AcceptanceMindful ObservationBreathing AwarenessPhysical Experiences

Meet your Teacher

Heidi Sawyer

United Kingdom

Meet your Teacher

Heidi Sawyer

United Kingdom