Inspiration: Find The Source Within

In this practice to discover inspiration, you invited to be in a place where you can also move your body a little bit, as you're guided to find your connection to your heart. Next you will sit or lay down to deepen into it and find your own source within.

Reviews

Outstanding.
I have come to realize that seated meditation is only one of many techniques, and not always the one that works best for me—so I love this alternative approach. The physical/embodiment aspects of this recording are really useful to me, and the “assignment” to locate the source of one’s creativity and inspiration within the body led to surprising and eye-opening results.

Definitely bears repeat listening.
Probably not the best place for an absolute beginner to dive in, but this is a terrific approach that requires no specific previous experience or knowledge, so who am I to say?