15:34

Elemental Meditation

Name: Elemental Meditation
Uploaded: 2023-06-11T02:02:31.940Z
Duration: 15 min 34 s
Channel: Heather Schenck
Description: We spend most of our lives constructing stories about ourselves and who we are, and this never ending race wears us down. Elemental meditations are a powerful tool for leaving that race and reconnecting to our true nature. This meditation is best when practiced outdoors, where you are more connected to the Earth, but can be done in any space appropriate for meditation.

by Heather Schenck

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We spend most of our lives constructing stories about ourselves and who we are, and this never ending race wears us down. Elemental meditations are a powerful tool for leaving that race and reconnecting to our true nature. This meditation is best when practiced outdoors, where you are more connected to the Earth, but can be done in any space appropriate for meditation.

Nature Present Moment True Nature Meditation Nature Connection Present Moment Awareness Air Elements Element Meditations Elemental Meditations Fire Elements Fire Outdoor Meditations True Nature Discovery Water Elements Earth Element

Meet your Teacher

Heather Schenck

Colorado, USA

Meet your Teacher

Heather Schenck

Colorado, USA

© 2026 Heather Schenck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.