16:19

Embers Of The Longest Night: Winter Solstice Meditation

Name: Embers Of The Longest Night: Winter Solstice Meditation
Uploaded: 2025-12-11T13:44:07.206Z
Duration: 16 min 19 s
Channel: Heather Hayhurst
Description: This Winter Solstice meditation invites you into the stillness of the season, where darkness becomes a cradle for renewal. Through breathwork, imagery, and symbolic ritual, you enter a snow-lit forest and awaken a seed of light within yourself. This meditation honors the quiet turning of the year, releasing what has passed and welcoming the glow of the returning sun.

by Heather Hayhurst

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Winter Solstice meditation invites you into the stillness of the season, where darkness becomes a cradle for renewal. Through breathwork, imagery, and symbolic ritual, you enter a snow-lit forest and awaken a seed of light within yourself. This meditation honors the quiet turning of the year, releasing what has passed and welcoming the glow of the returning sun.

Meditation Winter Solstice Breathwork Body Scan Visualization Intention Release Grounding Renewal Winter Solstice Meditation Solstice Breath Visualization Technique Intention Setting Release Technique Grounding Technique Renewal Meditation

Meet your Teacher

Heather Hayhurst

Connecticut, USA

Meet your Teacher

Heather Hayhurst

Connecticut, USA

© 2026 Heather Hayhurst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.