Release The Day Before Sleep

Right before sleep is a powerful time to use affirmations and help them sink in. These specific affirmations have been chosen to help you release the day, feel cozy, and drift off into sleep. It's time to snuggle in, with nothing to do but let this meditation wash over you so you wake up feeling rested, restored, and energized for the day ahead.

Reviews

Perfect meditation before sleep. Bookmarked! Thank you.

Perfect release for the end of the night. I felt tingles and eventually felt so light like a heaviness was lifted. 🙏🏻

This is exactly what I needed tonight. This meditation was lovely. Thank you so much for sharing. Namaste. 🙏🏽