Golden Awakening Meditation

This is a gentle guided practice designed to softly wrap you in blankets of healing light, to re-awaken your own power, your magic, your healing and beauty. It feels like a lovely delicate treat for yourself, for your spirit. Let the light in. Lift your spirits. Rise up beautiful one!

Transcript

Welcome to the Golden Awakening Meditation. Lie down or find a comfortable position. Close your eyes and begin to take a few deep cleansing breaths. Breathing in through your nose and out through your mouth. Breathing in through your nose and out through your mouth. Breathing in through your nose and out through your mouth. I want you to imagine yourself somewhere in nature. Just before sunrise. It could be a meadow. Somewhere in the woods. On top of a mountain. Somewhere that feels peaceful and safe and comforting. You are connecting with this energy of nature and reaping its benefits. Just before dawn you can feel the excitement and anticipation of the sun rising. Of a new beginning. Of yourself rising. Feel this energy in your body, In your heart, In your stomach. Feel this gentle bliss begin to slowly rise up through you. You watch with your spiritual eyes as the sun begins to slowly emerge. This sunrise brings an energy of new beginnings. A fresh start. Possibilities. And beautiful golden loving energy. Pouring out onto the earth. Pouring into your spirit. Flowing to you and into your life. Take a moment to allow this energy in. Welcome it in. As you connect to this light and this sunrise you feel yourself renewing. Send yourself light. You feel all the purest desires and wishes for your life bubbling up. Think of something you wish for. Feel it. Feel it as though it is happening now. Because it is. It is already a part of you. And send it light. Feel your own thoughts becoming golden thoughts. Wrap them in light. The sun continues to rise higher. Send your thoughts this light that they may be pure and full of bliss and love and creativity. Fill yourself with goodness. Whatever this word goodness means to you is perfect. Feel all of your intentions. And wrap them in light. Any worries or fears or anxieties are also now able to be wrapped up in this light. Soothing them. Calming you. And filling you with this new light energy. Golden with love. Golden with joy. A golden awakening. This is a magical time. You are being filled with power. Feel this light now filling you. Filling you to the brim with light. As this sun rises. Feel the power of new beginnings. Continue to fill yourself up with this light for the next few moments. And then move about your day with light and joy. Almost as if you are the sun now shining light on everything in your life, On everyone in your life. On everything within you and outside of you. Merging the two in a beautiful ray of golden light. There is no subject matter renounced can be found in you. Soσει d'accuso. You You You You You You You You You You

Reviews

Love this.
Being filled up with this widening energy of light helps me to face the day ahead with more equanimity.
Thank you. 🙏🫶

Beautiful! A wonderful meditation to listen to before getting up this morning. Thank you 🙏🏼💜🌞🙏🏼

Beautiful and peaceful. I’ll listen often. Namaste 🙏🏻

Lovely. I like that it’s not guided the whole way. Nice music too. Thank you. ❤️❤️❤️

Filled with light I go out into my day to shine ! Thankyou Rache 🙏🏽❤️