07:50

6 Minute Gratitude Meditation

Name: 6 Minute Gratitude Meditation
Uploaded: 2023-02-18T22:08:43.000Z
Duration: 7 min 50 s
Channel: Hearon Dickson
Description: In this meditation we affirm our sense of gratitude and abundance, expressing our gratitude for our lives and blessings, both large and small. Gratitude meditations are believed to improve our overall sense of well-being.

by Hearon Dickson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

191

In this meditation we affirm our sense of gratitude and abundance, expressing our gratitude for our lives and blessings, both large and small. Gratitude meditations are believed to improve our overall sense of well-being.

Gratitude Meditation Relaxation Breathing Self Compassion Present Moment Awareness Well Being Body Relaxation Breathing Awareness Positive Affirmations Sensations

Meet your Teacher

Hearon Dickson

Annapolis, MD, USA

Meet your Teacher

Hearon Dickson

Annapolis, MD, USA

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