Chakra Balancing Meditation
08:03
08:03

Chakra Balancing Meditation

by Hearon Dickson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172

The sanskrit word, "chakra," means "disk" or "wheel" and refers to the energy centers of our body. There are seven chakras, from the top of our heads to the base of our spine, and it is believed that balancing our chakras can enable energy to run freely throughout our bodies, creating harmony among our physical body, mind, and spirit.

MeditationEnergyHarmonyBreathingMindSpiritChakra BalancingIndividual ChakrasThird Eye ChakraSolar Plexus ChakraDeep BreathingChakrasMantrasMantra RepetitionsVisualizationsChakra Visualizations

Meet your Teacher

Hearon Dickson

Annapolis, MD, USA

Meet your Teacher

Hearon Dickson

Annapolis, MD, USA