Welcome to this chakra balancing meditation.
Make sure that you are in a comfortable position.
Then let's take a nice,
Slow,
Deep breath in and exhale peacefully.
Concentrating all of our focus on the chakras can enable us to see the events in our lives as symbolic and full of meaning.
Let's begin to focus on the crown chakra located just above your head.
It radiates the color violet for some people,
Deep purple for others.
You may experience white.
Visualize this chakra symbolized by a thousand flower petals.
Imagine that you can spin this chakra like a top.
See it increasing in speed until it is spinning with its bright color faster than the speed of light.
And repeat to yourself the mantra,
Everything is connected.
Now take a deep breath in and as you exhale,
See the crown chakra radiating far out from your body.
Now let's bring our focus to the third eye chakra found in the center of your forehead,
Just slightly above the eyebrows.
It glows in a deep indigo color,
A perfect mix of blue and purple.
Visualize this chakra with a symbol of an inverted triangle.
Feel how you can spin this chakra too.
See it accelerating until it is spinning so fast that the indigo is shining faster than the speed of light.
And repeat to yourself the mantra,
Free the mind.
Now let's take a deep breath in and as we exhale,
See the third eye chakra radiating far out from your body.
Bring all of your awareness to the throat chakra now.
It is right in the center of your throat,
Represented by a gorgeous pure blue like the sky or the ocean.
This chakra can be seen as an eight-sided mandala with intricate designs on it.
Experience the ability to spin this chakra as well.
It is increasing in speed until you know it is traveling faster than anything you have ever seen.
And repeat to yourself the mantra,
My words are pure.
Inhale deeply and as you exhale,
See the throat chakra radiating far out from your body.
And we'll move down to the heart chakra in the very center of your chest,
Colored with a lush green like a forest.
It can be seen in the shape of a six-sided star interlaced with beautiful patterns.
Spin this chakra until it cannot possibly go any faster.
And repeat to yourself the mantra,
I choose love.
Inhale deeply and as you exhale,
See the heart chakra glowing so brightly that it expands far out from your body.
And we'll gather our awareness around our solar plexus chakra,
Just below the ribs in the center of your torso.
See it beautifully colored a deep vibrant yellow similar to a magnificent sunset.
It is also seen as the shape of an inverted triangle,
Yet surrounded by a circle of ten evenly spaced petals.
Spin this chakra as fast as you can and repeat to yourself the mantra,
Shine on.
Inhale fully and as you exhale,
Watch that solar plexus chakra shine so brightly and extend far out from your physical form.
And we'll bring all of our attention to the sacral chakra,
About two inches below your belly button in the center of your lower abdomen.
Color is a brilliant orange like a perfect pumpkin.
It is a circle holding on to six lovely petals.
Spin this until it is in unstoppable motion and repeat to yourself the mantra,
Happiness is within.
Inhale fully and as you exhale,
Feel this sacral chakra shining so bright that it also extends far out from your body.
Finally,
We'll concentrate on the root chakra at the base of your spine at the tailbone.
Bright red is glowing here,
The color of a valentine.
The design is a square encompassed with a circle graced with four large petals.
Spin this last chakra with all your might,
Going faster than anything and repeat to yourself this last mantra,
Take root.
Inhale deeply and as you exhale,
See this root chakra shine out so magnificently that it extends far out from your body.
All of your chakras are now balanced and you're ready to take on life with great influence on the world.
Let's take one more deep inhale into the nose and a big exhale.
Have a wonderful day.
