Energy Protection For Introverts
09:16
09:16

Energy Protection For Introverts

by Annie Stopak

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18

Introverts have limited space for others, so they need to optimize and protect their energy daily. Today, we create a safe space by slipping into a poetic trance and placing an energetic orb around our auric field. This keeps us from picking up others unwanted energies. I recommend doing this meditation before social interactions or before being in densely populated areas like airports or shopping centers. It will place you in a state of calm and protect your field from unwanted anxiety, leaving you calm, rested, and more yourself.

Energy ProtectionIntroversionMeditationCalmAnxietyVisualizationBody ScanThird EyeAffirmationBoundariesSelf RegulationSocial AnxietyIntrovertsThird Eye FocusVisualization TechniqueBoundary SettingSocial Anxiety Management

Meet your Teacher

Annie Stopak

Phoenix, AZ, USA

Meet your Teacher

Annie Stopak

Phoenix, AZ, USA