
06:32
06:32
Find The Light: Overcome Hopelessness
by Annie Stopak
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
94
As humans, we inevitably find ourselves lost throughout life, trying to dig our way out of a deep pit of apathy or despair. Re-program the mind to leave hopelessness behind in today's deep meditation without music as you actively re-engage your resilience. Find the road to radiance by fading worry, letting go of negative thoughts, and releasing self consciousness. We transition into a handful of beautiful affirmations to restore self worth. Finally, we conclude this short session by bestowing this new gift of radiance to a loved one.
MeditationHopelessnessResilienceSelf WorthAffirmationsEmotional HealingSelf AcceptanceSelf CompassionGratitudeEnergy VisualizationNeutralityRadianceInner GuidancePositive AffirmationsGratitude PracticeRadiance Sharing
Meet your Teacher

Annie Stopak
Phoenix, AZ, USA
