Turning Attachment Into Self-Love

Using the heart, we open up quickly into a place of depth and honesty. Desire is the excitement of life, so we learn to gently channel it into a wistful yearning. Love is expansive and electric in the depths of our soul. This is where our feelings of strong connection reside. Through physical recognition of the heartbeat and hands, we become aware of the unconditional love we have for not only others, but ourselves. Harness your own magnetism as you reflect on this boundless energy from within.