Mysticism & The Higher Self: Going Deep Within For Answers

This meditation is a magical inner experience for wisdom and clarity that focuses on awakening our intuition. We access the voice of our higher self through rigorous breathwork, third eye recognition, and deep reflection. We dedicate our practice to a vital soul to open the heart with more love and honesty, and we end with potent questions for our higher self to get our body familiar with this subtle exchange of clarity. We end with a journaling session to reinforce this peaceful, inner knowing. It is truly a powerful 15-minute practice that uses the heart to expand our awareness.