
14:43
14:43
Clearing Space For Something New
by Annie Stopak
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
Today's meditation is about welcoming new energy with energizing low-fi. We clear space by thanking old memories and gently moving on from them with a dreamy visualization. Set to a mystical tune to get the mind in a deeply meditative space, we use the power of the naval, or gut instinct, to be honest about what needs to be let go of. We end with a series of powerful affirmations as a reminder to embody and accept all the love and blessings on the horizon.
MeditationVisualizationAffirmationsEmotional ReleaseRelaxationChangeSolar PlexusEnergyCandle MeditationLetting Go Of The PastResistance To ChangeBody RelaxationSolar Plexus FocusVisualization TechniqueAffirmation PracticeLight Visualization
Meet your Teacher

Annie Stopak
Phoenix, AZ, USA
