
09:06
09:06
Meditation To Just... Be.
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
If you have lots going on right now, you can use this meditation to take a moment to just... be. Where does relaxation fit in your life? Where do moments of rest and just napping fit in? Are you having enough of these moments in your life to balance out your productivity? I invite you to use this meditation to take a step back and practice pure nothingness.
RelaxationMeditationMindfulnessNon ProductivityDoing NothingVisualizationAffirmationRestThought ObservationProductivity MindsetNon DoingVisualization TechniqueAffirmation PracticeMindful PlayRest ImportanceBeing Present
Meet your Teacher

Maya Lombarts
New York, NY, USA
