Healing Your Stutter: Letting Go Of Tension And Resistance

This is a guided practice for people who stutter (PWS). Physical tension and mental resistance to speech results to speech blocks and stuttering. This fighting mechanism is developed as a person goes through a series of unhealthy experiences that involves speaking. For adult stutterers this starts in early childhood and can develop and carry on till adulthood. In this practice you will be guided through an exercise to calm your body and mind and let your inner voice - your throat energy - come out with ease. Suitable for both beginners and intermediate levels.