Tonight,
I invite you to fall asleep in love with who you are.
To fall asleep feeling deep love and reverence for all parts of you.
To fall asleep feeling so accepting and compassionate towards yourself,
Who you have been and who you will become.
Drift off to sleep feeling in love,
In love with your special and sacred self.
So breathe,
Relax and soften.
Allow the breath to be slow and deep,
In and out through the nose.
Soften into your bed.
Soften into your body and feel the softening of your heart,
Soften,
Release,
Let go.
All of you is perfect,
You are beautiful,
There is nothing about you that needs to change.
It is safe to be your authentic self.
It is safe to soften the places within you that have hardened.
It is safe to feel love and be loved.
Soften and relax.
Feel your body sink deeper into the bed beneath you.
Feel any tension dissolve now as you fully,
Deeply soften and relax.
Allow yourself to tune into these gentle,
Loving affirmations and feel your heart resonate with the truth of them.
I love who I am.
I offer a unique perspective in this world.
My past does not define me.
I give myself grace.
I am beautiful inside and out.
Allow the love in your heart to bloom.
Its soft,
Gentle,
Warm energy can be sensed by you now.
Soften into this genuine love for your own being.
This is how you feel.
Surrender into this love.
Drift into sleep with this pure self love in your heart.
Soften into sweet dreams now.
Let your heart guide you into a deep sleep tonight.
Love is here.
Love is what you are.
