40:15

Channeled Writing Guided Meditation

by Hayley Zammit

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
75

Hayley Zammit shares a guided meditation to invite you into a state where you can do some channeled writing. Bring through insights and messages from your higher self or spirit guides. You are given time during the meditation to tune in and channel without any talking. Enjoy!

ChannelingMeditationWritingInsightsMessagesHigher SelfSpirit GuidesBreathingIntuitionGroundingMultidimensional WisdomIntention SettingVibrational StateFocused BreathingIntuitive PerceptionSpiritual GuidanceChanneled WritingsIntentionsLight VisualizationsVibrationsVisualizationsSpirits

Transcript

Welcome to this guided meditation to support you in channeling through writing.

Open up to be a channel for higher dimensional wisdom and let it pour through you by writing down what you receive.

Sit comfortably with your pen and paper and softly close your eyes.

State the intention either out loud or in your mind to do some channeled writing today.

To connect with and channel beings of love and light,

Streams of consciousness that are of your highest good to receive and channel wisdom and information from.

If you would like to channel your higher self or a specific being or group consciousness then you can set the intention to do that now.

However you can simply be open to whoever is present in your field and wishes to work with you at this time.

I want to remind you that it's the message that is ultimately important,

Not necessarily who or where it is coming from.

So now to begin you are going to raise your vibrational state and ensure you are a clear and open channel to receive and translate frequency.

Allow yourself to come into a place of stillness by focusing on your breath.

Let the breath anchor your conscious awareness into this moment and awaken your inner world as the outer world fades.

Simply breathing naturally and coming into a state of relaxation and stillness in mind,

Body and spirit.

Starting to feel more connected to your divinity,

To your true self and your heart.

Allow your soul's essence to be felt by you,

Feeling your vibration shift and rise naturally as you align with the higher dimensional aspect of you.

I invite you to now visualize yourself as a clear channel of white crystalline light streaming up into the universe and anchoring down into the center of the earth.

You are a channel of light and love connected to the physical and non-physical,

Able to tune in to different dimensions and frequencies with ease.

Take a moment here to feel it and know it.

If you did have a particular question you would like to ask and bring through the answers to then you can state this now or else you can set the intention to be open to whatever guidance or messages wish to come through for you now for your highest good.

Trust your intuitive senses now,

Feeling,

Sensing,

Hearing,

Seeing,

Knowing.

Attune to the frequency that is present for you now and simply write down what you receive without judgment or attachment to it.

Just be a clear channel for messages to flow through.

Let your mind take a back seat as another high dimensional consciousness comes through.

I will now give you 20 minutes to sit,

Receive and write.

Hold on to your pen and let the words come.

You may wish to softly open your eyes as you write and close them again when you feel you need to.

And don't worry about reading what comes through just yet,

You can do that later.

Simply allow the writing to flow and honor your own way of assimilating and translating frequency when you feel as though you have received all that is here for you in this moment.

You can put your pen down,

Notice how you feel,

Notice how that process felt to you.

Give thanks to the spirit or consciousness that has come through for you today.

If you would like to work with them again in this way,

Let them know.

So thank yourself for creating the space to do this,

For following the call to receive and bring through messages to support yourself and others.

Now allow your outer world to come back to the forefront of your consciousness if it is not already.

Feel grounded and anchored in your body and to the earth.

Take some deep conscious breaths and when you feel ready you can open your eyes.

Go forth honoring your channeling abilities,

Knowing that they will develop over time and what you receive today is just perfect for you right now.

You may like to read through what came through during this practice now or perhaps later on.

When you do,

See how it feels within you as you read the words.

Feel if it resonates.

There is no need to become attached to the message or to disregard what you receive.

Allow yourself to have a lightness about it and allow the trust in your channeled writing to build over time.

Let it fine tune over time.

Thank you for listening to the calling within your heart to be open to channeling and remember the sacred ability that you have to connect to and receive energy,

Light and information from other planes of existence.

Meet your Teacher

Hayley ZammitWellington, New Zealand

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© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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