
18:45
18:45
Dropping Collective Fear And Anxiety
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
In today's heart journey, there will be a grounding practice to help you release anxiety and tension absorbed from the collective, news, media, and global uncertainty, so you can return to your own center. Through gentle guidance, you’ll calm your nervous system, reclaim your energy, and restore a sense of inner safety and sovereignty. This meditation supports you in staying aware and compassionate without becoming overwhelmed. Expect to feel steadier, clearer, and more rooted in peace, even as the world moves around you. Love, Harrison.
AnxietyFearGroundingMeditationNervous SystemEnergyInner PeaceSelf CompassionIntentionBreath AwarenessSensory AwarenessEmotional ReleaseSelf AgencyCollective Fear ReleaseGrounding TechniqueEmotional DetachmentEnergetic Field AwarenessIntention Setting
Meet your Teacher

Harrison Meagher
Coffs Harbour NSW, Australia
