21-Minute Restorative Meditation
21:11
21:11

21-Minute Restorative Meditation

by Hari-Kirtana Das

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65

21-minute Restorative Meditation - A voyage into the sea of deep relaxation to help you reach a state of inner balance, clarity, and harmony. This meditation is the perfect way to unwind at the end of the day.

MeditationDeep RelaxationInner BalanceClarityHarmonyBody ScanSensory AwarenessSensationsBreath ControlInner SanctuaryGratitudeBreathing AwarenessColor VisualizationsEnergy VisualizationsFlame VisualizationsGratitude MeditationsRestorative MeditationsUnwindingVisualizations

Meet your Teacher

Hari-Kirtana Das

District of Columbia, DC, USA

Meet your Teacher

Hari-Kirtana Das

District of Columbia, DC, USA