
08:32
08:32
Harness The Power Of Surrender During Stress
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
439
We all have those moments of overwhelm. The ones in which we feel like we're deep in a tunnel with no way out. Decision fatigue takes over and we fervently seek answers to our questions from outside sources, sometimes dangerously relying on whichever one comes our way first. By using these external sources as band-aides to our discomfort, it may help in the moment, but we inevitably find ourselves back here again once faced with our next challenge. What if instead we quieted the outside noise and looked within for the guidance and roadmap that was there all along. Planting instead the seed of surrender in order to make the most succinct decision direct from our soul.
StressSurrenderBreathingSelf TrustInner VoiceResilienceSelf DiscoveryInner StrengthDeep BreathingResilience ReminderHeart
Meet your Teacher

Hannah Maree Todd
Vancouver, BC, Canada
