11:53

Loving Kindness

Name: Loving Kindness
Uploaded: 2021-06-12T02:41:44.000Z
Duration: 11 min 53 s
Channel: Hannah Brown
Description: Join me in this loving-kindness meditation. In this practice, we first settle the body, then tune in to the heart, sending loving-kindness phrases to ourselves and others. Powerful. Healing. A journey to a heart filled with self-love.

by Hannah Brown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

894

Join me in this loving-kindness meditation. In this practice, we first settle the body, then tune in to the heart, sending loving-kindness phrases to ourselves and others. Powerful. Healing. A journey to a heart filled with self-love.

Loving Kindness Meditation Self Love Healing Heart Compassion Gratitude Relationships Community Self Compassion Neutral Person Focus Challenging People Loving Kindness Meditations Visualizations

Meet your Teacher

Hannah Brown

Toronto, ON, Canada

Meet your Teacher

Hannah Brown

Toronto, ON, Canada

© 2026 Hannah Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.