12:13

Your Manifestation Room - Guided Visualization

by Guri Sohal

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is one of the most powerful meditations that will help you envision your future where you are living your dream life. This meditation is designed to use the power of your mind. When you visualize your future self, it requires you to imagine what the reality looks like such as your daily experiences in a more detailed way. This audio will help you experience your future reality in the present. Listen to this audio for 21 days for maximum results.

ManifestationSubconsciousAbundanceRelaxationBreathingBody ScanSubconscious MindAbundance MindsetDaily GuidanceBreathing AwarenessFuture Self VisualizationsGuided VisualizationsVisualizations

Transcript

Namaste beautiful.

This audio is recorded by Gurri.

I welcome you on this journey into your mental realm.

Now what you are going to experience throughout your journey is real.

Let your mind go to places and believe in whatever your mind lets you see.

With this meditation,

You're creating a new reality for you.

Now I invite you to find a comfortable position.

You can choose to lay down or sit on a chair or on the floor.

Pay attention to the contact of your sitz bones with the seat.

Let go of any hold in your body.

Maybe in your jaw,

Your hands and your legs.

Just melting down like an ice cream on a hot day.

The more you relax your body,

The more space you will allow for your imagination.

Now join the upper eyelid softly to the lower eyelid.

Now you're going to focus on the words I say and follow my guidance that will allow you to experience your new reality.

You begin to become aware of the sounds around you.

Now you bring your awareness on your body,

Quickly scanning from your head to toe.

You are shifting your awareness to your own breath,

Noticing the simple inhale and exhale.

Then touch notch Not ch Zooming in on my words.

My voice.

You hear nothing but my voice.

Following along with me.

There is just you and me in this moment.

Allow yourself to go deep in your body.

Taking a deep breath with me from your nose.

And out from your mouth.

You breathing in and out.

Becoming more and more aware of this moment.

Now you're moving from your conscious to subconscious state.

Imagine yourself in a lift on the 10th floor.

Now you're moving down and going into your manifestation room.

Visualize going from 10,

9,

8,

7,

6,

5,

4,

3,

2,

1.

Now the door opens and you're witnessing the manifestation of your dream life.

See the room from the eyes of your future self.

Imagine your imagination,

Look at your hands,

Your clothes.

Now you're looking around and seeing everything that is unfolding in front of you in your manifestation room.

Take some time to really indulge in the experience.

There is a comfortable chair in the room.

Now go towards it as you're going to sit on the chair.

You are feeling at ease.

You are your future self.

Keep on channeling the energy of your future self.

The way you sit,

The way you walk,

Talk,

And feel.

You are doing all the things you love.

You have the most loving and caring people in your life.

You feel so grateful to receive 10 times more abundance of happiness,

Love,

Success,

Money,

Opportunities,

And health.

You're feeling aligned with the universe.

You truly believe that universe has your back.

Universe is guiding you and you are in a flow state.

Everything is flowing with ease.

You are your dream.

You are your manifestations.

Spend some time to be here.

Now,

You're going back to the lift and going up to where you came from.

Every time you're moving up,

Your mind and body is filling with this new energy,

The energy of your future self,

Your manifestations.

You are moving up,

Two,

Three.

A new energy is filling your whole being.

Every single cell.

Four.

Five.

Six.

Seven.

Eight.

Nine.

Ten.

From now on,

Every time you will enter in your room,

This will remind you of the abundance and prosperity that you have in your life.

Now you know what you have to do.

Your next step,

Your next move.

You just feel it in your gut.

The universe is guiding you in the right direction.

Just believe in the every word I said and your imagination is the truth.

This is the real you.

You are capable.

You are powerful.

If this is possible in your mental realm,

This surely is possible in the physical world.

Now in your own time,

Gently open your eyes.

Put a nice smile on your face and be excited to be alive.

Listen to this audio every day in the morning or before bed for maximum results.

This is Gurry,

Always rooting for you.

Namaste.

Meet your Teacher

Guri SohalOntario, Canada

4.8 (148)

Recent Reviews

Irving

December 16, 2025

Great

Tala

February 28, 2025

Been meditating for over a decade and this is now my all time favourite meditation β€οΈβœ¨πŸ™πŸ»

Coach

December 23, 2024

Great visualization and meditation! Thank you πŸ™πŸ»

Jessi

April 30, 2023

That was really wonderful and helpful. Thank you so much πŸ’š

Priscila

November 9, 2022

I went to a very deep meditation state, kinda wishing it was a bit longer. Amazing experience!

S

April 6, 2022

The best meditation of my life! When the lift was going up I actually felt my head being lifted. I have never experienced such thing before. And now all of a sudden I am sleepy. Thank you Guri

Roxanne

December 23, 2021

Exactly what I needed. Thank you so much for sharing your talented gift and using it to guide in meditation with others. You are a blessing. Namaste

Lindsay

December 18, 2021

Amazing! Thank you!

Elleonore

November 3, 2021

Loved the experience. Thank you, GuriπŸ€—πŸ˜˜

Monika

November 1, 2021

Thank you πŸ™πŸΌ I just wished it was longer to have more time in the manifesting roomπŸ™ŒπŸΌ

Lenna

November 1, 2021

Absolutely awesome. Just what I needed. πŸ™πŸ»β€οΈπŸ™πŸ»

Jessica

October 31, 2021

That was fantastic! Will definitely be bookmarking + coming back to it πŸ‘ŒπŸΌ

Sonia

October 30, 2021

I loved this concept of visiting your manifestation room. This will be a good one to practice regularly. Namaste πŸ™

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Β© 2025 Guri Sohal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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