18:00

The Flavor Of Awareness - Meditation 64

Name: The Flavor Of Awareness - Meditation 64
Uploaded: 2024-01-15T11:24:42.874Z
Duration: 18 min
Channel: Henrik Lennartsson
Description: In this meditation, the focus is on fostering a deep connection with our innate, observant awareness. We gently set aside any judgments or intrusive thoughts, allowing ourselves to be fully immersed in the present moment. This practice leverages the unique quality of our consciousness to purify and soothe our minds, guiding us back to a state of centeredness and equilibrium.

by Henrik Lennartsson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

228

In this meditation, the focus is on fostering a deep connection with our innate, observant awareness. We gently set aside any judgments or intrusive thoughts, allowing ourselves to be fully immersed in the present moment. This practice leverages the unique quality of our consciousness to purify and soothe our minds, guiding us back to a state of centeredness and equilibrium.

Awareness Meditation Present Moment Consciousness Purification Soothing Equilibrium Presence Body Scan Gratitude Mindfulness Energy Intention Setting Conscious Movement Mindfulness Breathing Recharging Centering Intentions Presence Experience

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

© 2026 Henrik Lennartsson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.