A Gentle Prayer For Healing And Restoration
This guided prayer for healing, written by Insight Timer teacher, Grace Luz, invites you to find solace, strength, and peace in moments of need. Whether you are seeking healing for yourself or sending a prayer out into the world, may these words bring comfort and renewal. The music is from RelaxingTime.
Transcript
Divine source of all life,
I call upon the boundless energy of the universe to envelop me in a cocoon of healing light.
I recognize the innate wholeness within every cell of my being,
And I ask for the manifestation of perfect health to emerge from this core of purity.
May the vibrations of love and vitality permeate every aspect of my existence,
Restoring harmony and balance.
As I align with the infinite wisdom of the cosmos,
I affirm that healing is a natural state and is unfolding now for me.
I embrace the power of transformation and trust in the divine flow of restoration and well-being.
And so it is.
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4.7 (618)
Recent Reviews
Leslie
December 11, 2025
I like this short succinct reminder that I can embrace health and healing everyday. Thank you.
Michelle
September 30, 2025
Short and sweet. Thank you.🙏❤️
Heather
September 27, 2025
Beautiful. Your wording of this prayer resonates deeply with how I experience, feel and connect with the great consciousness of the Universe. Thank you. 💚
Michelle
June 24, 2025
Loooove this, Mel!! Thank you for sharing this powerful prayer. I need it every day, and I'm glad I found it today 🫶🏼
Lori
May 25, 2025
And so it is💕 what a perfect way to start my day. Thank you, Melanie xo
LisaNanda
January 11, 2025
What a perfect prayer for healing! It’s brilliant! 😍Thank you so much 🙏🙏🙏 I’m going to listen to this daily❤️
Melinda
December 30, 2024
Thank you for this prayer Melanie. I am listening and embodying your beautiful words💖
KerriBeth
October 19, 2024
I will stsrt my restorative sound bath yoga class with this for myself and my coworker!
JudyW.
September 5, 2024
Thank you for making this tract. A wonderful prayer to start my day and help ease my arthritis pain.🌻🙏
Lynda
August 31, 2024
Absolutely Love your teachings🥰💞 You Are Amazing🙏🤍✨️🤍
Jane
August 29, 2024
And so it is! 🙌🏼💫✨ Thank you for recording that Melanie!🤗
Alejandro
August 28, 2024
YES AND AMEN! 🙏🏽 Such beautiful offering. Thank you!
Grace
August 28, 2024
I'm honored you have read and shared my prayer. Blessings and healing to you dear one. 🙏🏼💚