The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 605 Guided Meditations for Stories. The largest free library of guided meditations on earth.

4.6guided•17 min
Sleepy Stories Chapter 3: Focusing On Sleep
Loula Love
4.7guided•11 min
When Resistance Arises Guided Meditation
Katie Krimitsos
4.6guided•20 min
The Music Box - Children's Sleep Meditation
Cory Cochiolo
4.7guided•59 min•
The Volcano Island (Long Meditation Sleep Story)
Dan Jones
4.6guided•30 min
Stories For Sleep: The Birth Of King Arthur
Erin G
4.7guided•7 min
Breathe A Mindful Story Chapter 7
Stories by Mimi
4.7guided•6 min
Intention Setting For The Day
Leigh Hurst
4.7guided•15 min
The Flight Of The Garuda
Methods of Contemplation
4.6guided•11 min
Guidance From Juniper Tree
Shannon Sullivan
4.5guided•9 min
Nap Stories: Oceana
Jude Gorini
4.7guided•11 min
Guess What I Did Yesterday
Enrico Contrasti Lavezzini
4.6guided•15 min
Heal Your Self Worth. I Am Enough.
Tracy Malone
4.6guided•2 min
Tree Visit
Many Ways to See the Sun
4.6guided•9 min
Ignatian Contemplation
Methods of Contemplation
4.6guided•9 min
Breathe A Mindful Story Chapter 6
Stories by Mimi
4.6guided•17 min
My Magical Bed | Children's Sleep Story
Cory Cochiolo
4.6guided•120 min
Lucid Dreaming Story: Patterns On The Wall
Lucid Power Mind
4.6guided•16 min
Healing Through Stories: Dreams
Gunehr Sound Museum
4.6guided•8 min
Story Of The Butterfly To Sleep Meditation
Jason Wilde
4.6guided•27 min•
Lauren's Other World | Story For Bedtime
Cory Cochiolo
4.8guided•6 min
Season 1, Ep. 4: Hope
Brittany Bryan
4.6guided•9 min
Perfectly Imperfect
Mo Brossette
4.6guided•15 min
A Contemplation On Ignorance
Silas Day
4.5guided•30 min
Jujubelle & The Fairy Tournament
Lauren Chaitoff
Trusted by 35 million people. It’s free.