The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGuided Meditations for Lent Meditations
Listen free online now - 10,000 Guided Meditations for Lent Meditations. The largest free library of guided meditations on earth.
Displaying 10,000 meditations for lent meditations
5guided•12 min
Lent2026 In The Wilderness, Still Held 34
Mark Gladman
5guided•9 min
Lent2026 In The Wilderness, Still Held 14
Mark Gladman
5guided•12 min
Lent2026 In The Wilderness, Still Held 21
Mark Gladman
5guided•12 min
Lent2026 In The Wilderness, Still Held 20
Mark Gladman
4.9guided•3 min
Lent: What We Want Most
Sean J Stevens
5guided•3 min
Lent: Receive The Voice Of YHWH (Eph 6:17)
Sean J Stevens
5guided•9 min
Lent2026 In The Wilderness, Still Held 23
Mark Gladman
5guided•8 min
Lent2026 In The Wilderness, Still Held 22
Mark Gladman
5guided•9 min
Lent2026 In The Wilderness, Still Held 28
Mark Gladman
4.9guided•8 min
Lent2026 In The Wilderness, Still Held 30
Mark Gladman
5guided•11 min
Ignatian Examen Prayer
Josh Gaffga
5guided•11 min
Lent2026 In The Wilderness, Still Held 8
Mark Gladman
5guided•9 min
Lent2026 In The Wilderness, Still Held 46
Mark Gladman
4.9guided•3 min
Lent: The Prayer Of Saint Patrick
Sean J Stevens
5guided•9 min
Lent2026 In The Wilderness, Still Held 9
Mark Gladman
4.9guided•5 min
Lent 47: Burial Spices (Easter Sunday)
Sean J Stevens
5guided•9 min
Lent2026 In The Wilderness, Still Held 27
Mark Gladman
5guided•9 min
"I Am" - Lent Day 3: The True Bread From Heaven
Mark Gladman
4.9guided•4 min
Lent 40: Palm Sunday
Sean J Stevens
5guided•3 min
Lent: Arts & Crafts With God
Sean J Stevens
5guided•10 min
Lent2026 In The Wilderness, Still Held 26
Mark Gladman
5guided•8 min
Lent2026 In The Wilderness, Still Held 29
Mark Gladman
5guided•11 min
Lent2026 In The Wilderness, Still Held 33
Mark Gladman
5guided•9 min
Lent2026 In The Wilderness, Still Held 41
Mark Gladman