06:07

Breath Flows Like Water

Name: Breath Flows Like Water
Uploaded: 2018-03-12T18:28:06.000Z
Duration: 6 min 7 s
Channel: Gretchen Schutte
Description: This guided seat offers a space to connect to your breath. Using visualization this practice helps you use the breath to center yourself and relax. This meditation reminds you that your breath is a tool you can take with you wherever you go. To help you find the peace in the pause.

by Gretchen Schutte

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

This guided seat offers a space to connect to your breath. Using visualization this practice helps you use the breath to center yourself and relax. This meditation reminds you that your breath is a tool you can take with you wherever you go. To help you find the peace in the pause.

Water Flow Relaxation Grounding Alignment Softening Breathing Body Scan Spine Alignment Shoulder Relaxation Natural Breathing Aquatic Visualizations Breathing Awareness Visualizations

Meet your Teacher

Gretchen Schutte

Sterling

Meet your Teacher

Gretchen Schutte

Sterling

© 2026 Gretchen Schutte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.