Greer Alexandra

I have been struggling with grieving the loss of my brother and balancing that pain with taking care of myself. This was so perfect and gave me the space to take care of myself and my emotions while grieving and allowing myself to feel the pain of the loss. Thank you 💜

Just what I needed! Thank you 💓

Thank you so much Greer :) This was such a beautiful talk, and I really needed this today Unfortunately, me and my partner are in different countries due to COVID, and we don’t usually face problems with opening up to each other, but the distance between us, and the difference in time zones means that some issues do come up. These things take time, and I know everything will work out because it always does, and I agree that honest, open communication is even more important during this time :) For the small issues we face, we’ll try deploying your technique more, and I’m sure it’ll help us. Sending so much gratitude and compassion Stay safe

Sweet meditation which some helpful quiet music only pauses, calmed my agitated legs this morning- no idea why my legs felt agitated! Thank you for sharing! 😊

Beautiful and calming meditation to ground and centre on waking 💖

Thankyou Greer. That was a great way to end my yoga practice this morning