18:21
Welcome to this Chakra Balance Meditation with Julian Guderley using 7Hz Theta waves in the background. Make sure to find a comfortable resting pose, sitting or lying down. Breathe easily and without constraint, allow yourself to relax and follow the guidance of my voice into a deeper state of soul access. The Mantra for this Meditation is: I AM WHO I AM. This is a guided meditation, into a state of connecting with SOUL ESSENCE. Listen to this recording with headphones for best results.