25:54

Yoga Nidra & Singing Bowls | Perfect For Bedtime Relaxation

Name: Yoga Nidra & Singing Bowls | Perfect For Bedtime Relaxation
Uploaded: 2023-11-29T12:58:34.530Z
Duration: 25 min 54 s
Channel: Rosanne Goh
Description: You are invited to relax to a practice of Yoga Nidra and Singing Bowls. Get comfy, and cosy with Yoga Nidra also known as yogic sleep, a relaxing guided meditation. I would recommend practicing this before bed, or in bed!

by Rosanne Goh

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

You are invited to relax to a practice of Yoga Nidra and Singing Bowls. Get comfy, and cosy with Yoga Nidra also known as yogic sleep, a relaxing guided meditation. I would recommend practicing this before bed, or in bed!

Yoga Nidra Singing Bowls Bedtime Relaxation Yogic Sleep Body Scan Sensory Awareness Grounding Self Observation Safe Space Relaxation Response Self Judgment Release Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Rosanne Goh

Manchester, England, United Kingdom

Meet your Teacher

Rosanne Goh

Manchester, England, United Kingdom

© 2026 Rosanne Goh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.