13:09

Candle Gazing Meditation | 12 Mins

Name: Candle Gazing Meditation | 12 Mins
Uploaded: 2023-03-20T16:54:01.000Z
Duration: 13 min 9 s
Channel: Rosanne Goh
Description: Find a dark room, get comfy and settle in. This practice is perfect for the early hours of the morning or the evening to relax and wind down. Rosanne invites you to find your drishti gaze through candle gazing and to look inwards. Journey inwards through a guided visual meditation. Light yourself a candle and get comfortable. Invite yourself to relax

by Rosanne Goh

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Find a dark room, get comfy and settle in. This practice is perfect for the early hours of the morning or the evening to relax and wind down. Rosanne invites you to find your drishti gaze through candle gazing and to look inwards. Journey inwards through a guided visual meditation. Light yourself a candle and get comfortable. Invite yourself to relax

Meditation Relaxation Body Scan Eye Exercises Hand Warmth Progressive Relaxation Breathing Awareness Candles Self Hugs Visualizations

Meet your Teacher

Rosanne Goh

Manchester, England, United Kingdom

Meet your Teacher

Rosanne Goh

Manchester, England, United Kingdom

© 2026 Rosanne Goh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.