Turn Your Face to the Sun
We begin this session with a deep relaxation using breath, visualisation, and sensation to journey inward, to centre you inside your body. Using guided imagery, we invite you to unlock the wisdom of your hidden self and allow the nourishment of that which has past to soak into your spirit. Sondra's words & Hanneke's sounds weave through your imagination, making you part of the story. All the while you are held safe, in sacred space. After spending a few minutes in quiet contemplation, meditating upon that which is ready to shift, be absorbed, or released, Sondra will call for you and guide you back to the surface. She will leave you stepping into possibility with your face turning to the warmth of the sun.
Meet your Teacher
Vlierden, Netherlands