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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGiselle Neves
Instrutora de Meditação certificada pelo Instituto Ísvara, com especializações em Mindfulness para crianças e adolescentes pela Mindkids e SEE Learning (Aprendizagem Social, Emocional e Ética) da Emory University. Praticante de meditação desde 2021, se dedica a estudar diferentes técnicas meditativas e seus benefícios, para contribuir para o bem-estar e equilíbrio emocional de seus alunos.
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About
Speaks BR. Português and English
Joined Insight Timer in February 2025
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