Do You Have Emotional Debt?

What you carry, you must pay for in one way or another. That’s true whether it’s actual financial debt, physical debt of not respecting your body, mental debt from not thinking thoughts that serve you, or emotional debt from suppressing your emotions. We talk so much about trauma and impactful events, but what we often truly fail to address is how the debt, the weight, shows up in our lives as a symptom to something greater. That’s why you and I are taking a one-on-one deep dive into emotional debt, what it is, and then we’ll examine one of the most significant symptoms we feel—feeling disconnected. If you ever feel emotionally exhausted, weighted down by the stories in your head, or feeling disconnected, you are not alone, but this is the conversation for you.