Do You Feel Like A Fraud? Diving Into Imposter Syndrome
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Do You Feel Like A Fraud? Diving Into Imposter Syndrome

by Danielle A. Vann

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
110

Have you ever found yourself in a room of highly successful people and thought to yourself, “How did I get here?” Or perhaps look at your partner and wonder why they choose you? Have you ever felt that you were faking it and wondered when the bottom would drop out of the fake façade? Have you ever pretended to be someone you aren’t to fit in? Lastly, do you think of the wins in your life as “dumb luck?”If so, you may be experiencing imposter syndrome. That’s the bad news. The good news is everyone experiences this from time to time. But, unfortunately, our mental and emotional health are impacted when we live this way 24-7. We are taking a deep dive into what imposter syndrome is, its characteristics, and how it impacts us, and then we’re talking about flipping the internal conversation to get us out of untrue patterns that easily own us.

Imposter SyndromeMental HealthEmotional HealthSelf DoubtNegative Self TalkSelf WorthSelf ImprovementSelf CompassionSelf ReflectionSelf AwarenessSelf AcceptanceSelf MotivationSelf HelpCore BeliefsSocial AnxietyPerfectionismSelf SabotageSelf ValidationSelf BeliefSelf AssessmentBelief AnalysisSelf Improvement Resources

Meet your Teacher

Danielle A. Vann

Houston, TX, USA

Meet your Teacher

Danielle A. Vann

Houston, TX, USA