The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGerti Schoen
1.3k Followers
Gerti Schoen is a nature connection and microdosing coach, psychologist, dream explorer, long time spiritual seeker, and forest therapy guide. She loves helping people to reconnect to the land, so we can truly experience what our ancient forebears knew intuitively - that the land cares about us, and wants to be in relationship with us. She believes that community can heal many of our ills, and is offering courses and circles to strengthen connection that heals.
Read more
Tracks
See More
Courses
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
