Healing Imposter Syndrome

People who struggle with imposter syndrome have difficulty seeing just how competent creative and productive they are. They doubt their achievements in work or as a parent and consider themselves a fraud. It is closely related to not feeling good enough.

A guided meditation will begin to heal these beliefs.

Reviews

As a PhD student imposter syndrome feels like a daily experience and this was a really great grounding practice that helped to connect me back to the reality of my situation and not how my anxiety makes me feel about it.

Nameste 🙏

Thank you for providing clarity and some real grounding for me to manage the inadequate feelings of imposter symdeome This meditation puts it in its place