Healing The Feeling Of Not Being Good Enough
31:11
31:11

Healing The Feeling Of Not Being Good Enough

by Gerti Schoen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
342

Feeling not good enough is intricately connected to the culture of productivity and achievement we live in. When we define ourselves solely by what and how much we do, more subtle values that are sometimes connected to the sacred feminine and intuition are left behind. Turning away from our emphasis on competition and scarcity means a return to the spirit of inclusivity, and the Earth. We finish with a nurturing guided meditation.

HealingSelf AcceptancePatriarchyFemininityEmotional HealingBody Mind SpiritBreathingCommunityNurturingAnxietyIntuitionInclusivityEarthMeditationPatriarchy CritiqueDeep BreathingCommunity SupportNurturing EnergyAnxiety ReductionBody Mind Spirit IntegrationVisualizations

Meet your Teacher

Gerti Schoen

Würzburg, Germany

Meet your Teacher

Gerti Schoen

Würzburg, Germany