33:02

Humans have venerated their dead from the early beginning of their existence. Many thousands of years ago, the dead were seen as the protectors and supporters of the living, who had many gifts to give to us. The ancestors don´t need healing, but they are ready to help us heal and thrive. They do crave our attention though, so they can be of assistance to us. In this talk and meditation, we´ll discuss what an ancestor practice can look like and we´ll connect with them in a guided meditation.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else