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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGeorgia Harrison
Georgia is a Vinyasa, Yin, Pranayama and Meditation teacher, her classes are etched in her own personality – fun, free and kind. She can’t stress enough how powerful yoga can be when it comes to realigning yourself or for focus and clarity or for physical wellbeing.
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