How To Manifest (So It Works): Experience Abundance

If you have been visualizing,

Creating dream books.

And thinking about your wishes,

Your dreams,

But you still haven't manifested that.

Then this video is for you.

I'm going to share with you things that helped me manifest abundance and blessings in my life without too much of a mental effort and in a more peaceful and grounded way.

Freedom.

So when it comes to manifesting,

One of the biggest misconceptions about manifesting is that it's just positive thinking,

It's just high vibes,

It's just positive thinking,

It's just imagining whatever you want and then it will come to you as well as only using affirmations.

Saying I am already abundant,

I already attracted that partner,

I have all that money without really feeling it Just saying all the things that you want won't really help you to create that life that you are dreaming about.

You can't think your way into manifesting.

It all starts with feeling.

It all starts,

First of all,

With creating that safety,

That strong foundation from within,

Knowing that you are enough,

Knowing that you deserve,

And then using the tools to help you with small steps to make this a physical reality.

We are holding so many subconscious beliefs about ourselves,

And sometimes they are very limiting.

So,

Even if you really want to experience something,

To manifest something,

But you haven't healed those parts in you that feel insufficient,

That feel not enough.

You have these blockages on the subconscious level.

So you need to go deeper in that.

Living with unhealed trauma,

Living with all these thoughts of feeling small,

Of feeling like you can't do it,

Like you are not able is blocking you,

Is blocking that flow of abundance of limitless possibilities.

And also if you are living in fear,

You cannot really bypass it.

You cannot really bypass all these emotions and feelings of fear,

Of anxiety,

Of lack.

So,

How do we start?

How do we start creating these healthy changes?

So again,

It all starts within,

It all starts with the healthy nervous system.

Because if you don't feel safe in your body,

It's not possible that you also feel safe in your mind,

That you are creating safety and abundance on the outside level if from within you are not feeling safe.

My cat is going crazy if from within you are not feeling that peace that gratitude for wherever you are here and now.

Every physical thing that you can see,

Every wall,

Every notebook,

Every mug,

Every physical thing was first just a thought.

It was only thought it was in someone's imagination.

And then they made it a reality.

So they had that picture in their mind that they believe they can do it and they added the work,

The action to actually do it,

Right?

But let's start from the nervous system.

So,

From the nervous system,

From this inner space,

We need to create that peaceful,

That safe space within.

And how do we do it?

It takes time,

It takes patience.

And it takes your awareness.

First of all,

You need to be aware what are these feelings,

Emotions or limiting beliefs that are holding me back.

Very often it already starts with childhood,

It already starts with your young years,

When you was taught that maybe there is not enough money for everyone,

That maybe you don't deserve happiness,

You don't deserve love.

It all starts from within and it all heals from within.

Awareness,

More light to these spaces,

You can bring more of that peace through different practices of nervous system regulation.

So starting with some somatic practices that help you connect more to your body,

That help you really embody that energy of safety,

Of love,

Of wholeness,

Using the practices of yoga,

Of breath.

Of meditation,

Being present,

Being more observing with whatever is going on,

Being more grateful with whatever you are already experiencing,

This is starting to create a different state from within.

Because we are not only creating from the thought,

From what we imagine,

But we are also creating through our feelings,

Our emotions,

What we feel in the body.

We create through our energy,

The energy that we feel and the energy that surrounds us,

The energy that we share with others,

And as well through the alignment with the soul,

With that space within you that is pure awareness.

Because if you want to manifest from the ego,

If you are manifesting from the space of fear,

I don't have it,

So I want it.

I feel not loved,

So I want to be loved,

I want that partner.

No,

When you are manifesting from the state of fear and from the state of not being enough,

Not deserving,

Not having enough,

This won't be that easy and that fluid.

As when if you manifest from the space of your soul.

So really i invite you to tune in more with your heart is this need coming from the ego like for example i need a new car or i need more money because i need it i want it this is coming from the mind from the ego or do i want maybe a better car to make my life easier to help my family to help my kids this is a different intention and behind that there is also a different energy,

Right?

So where do your dreams,

Your desires come from?

Connect deeper with your soul and ask your heart,

What is it that I really need right now?

You might know that we have five bodies So there is the physical body that we see,

That you can see,

That you can experience.

There's the mental body,

The mind that is thinking,

You know,

You have the mind,

You can't see it,

But you know that it is there.

Then there is emotions,

Feelings,

Whatever emotions are going through you,

Whatever you are feeling,

This is your emotional body.

Then there is energetic body,

The energy field around you and the energy that is within you.

And then the last one is the bliss body.

Body and that is your soul.

So if these five bodies are connected,

Then you are creating a beautiful experience,

Then you are manifesting beautiful things.

But if you only are manifesting from the space of the mind,

Thinking,

Thinking,

Saying,

Saying these things,

But you are not really feeling it in your body.

From the space of awareness,

You are not really experiencing that energy within.

Then it becomes so much harder because there's no alignment,

There is no balance,

Right?

So first we need to connect to the physical body.

For example,

I want to create that abundance.

So what is going to be that state of my body?

How is my body going to look like?

Am I going to walk with an open heart?

How is my body to feel healthy?

Whatever it is that you want to connect to your physical body,

Starting there.

Then there is the mind,

Of course,

So there's the thought.

So I guess for most of us it's easy because a lot of us keep living all the time in the mind.

So use your mind instead of sabotaging yourself,

Saying that you're not enough,

Or maybe I will manifest,

Maybe not.

Have that certainty.

Know from within,

Know in your mind,

From the mental level,

That you deserve it.

And keep having those thoughts that are lifting you up.

When I was manifesting more abundance and more people coming to my life,

Every morning I would wake up and say,

Thank you,

Thank you,

Thank you.

Thank you for this life.

Thank you for waking me up today.

Than on the way to work or wherever I was going.

I was saying again thank you.

I am attracting more people to my life.

My energy is radiant.

I am so in appreciation of you.

Whatever I'm experiencing here and now.

And all these things,

It needs work.

Not only you repeat it once or twice a day,

But you need to repeat it more and more often.

Because notice how much of the percent of your thoughts in your mind is the negative thoughts,

Is the thoughts of feeling not enough,

Not good enough,

Is the thoughts of fear,

And how many of your thoughts are uplifting,

Are energizing,

Are creative.

You are the creator.

Each one of us is the creator of their own world,

Of their own life.

So,

Use the power of your mind to help you create.

So,

Then we have physical,

Mental,

And there's emotional body,

The emotions,

The feelings that you are experiencing.

So,

How does that abundance feel in my heart?

How does it feel in my body?

Does it feel more open?

Does it feel more spacious?

Does it feel that way?

Excitement.

Notice,

Connect to these feelings of joy,

Of bliss.

And then,

As you are already noticing these feelings in your body,

It's easier for them to manifest and bring them to your physical reality as well.

The mind doesn't really know the difference between what is happening there when we think.

What is real and what is just our imagination.

So that's why using the power of the mind,

Using the power of awareness of emotions is so amazing.

Than that we have energy,

Okay?

So what energy am I feeling?

What energy do I invite to my life?

Because again,

You have the power to change your energy.

If you are feeling low on energy,

If you are feeling frustrated,

Disappointed,

This is a sign to change it.

It doesn't depend on anything from the outside,

Doesn't depend on other people,

Doesn't depend on the outer situation or your circumstances.

It depends on here and now and on yourself.

So here and now.

I am releasing that heavy energy.

And of course,

Again,

The somatic practices,

The movements are helping with that in a practical way.

I am releasing that energy and I am inviting the energy of love.

A love is one of the most powerful forces in the universe,

Most powerful energy,

The pure unconditional love.

So connect to that energy of love.

Love for life,

Excitement for life.

Feel it starting from your heart,

Then in your whole body.

And then feel like it's surrounding you.

When you stretch your arms around you,

This is your energy field.

And we know there is energy field,

This is scientifically proven again.

So connecting to that energy,

What do I wish to experience?

What do I wish to manifest?

Whether it's money,

Whether it's that partner,

I'm already feeling that love that I'm going to feel for them and for myself.

So we are manifesting from the state.

From the state of bliss,

From the state of gratitude,

Not only from one thought,

This is what I want,

Not from the ego,

But from the space of the soul.

And if you can make that switch,

That little switch,

But that's actually a big switch because it changes everything.

So when all these four bodies are connected,

Then we bring it to the soul.

So we connect all the physical,

Mental,

Emotional,

And energetic,

And we bring it to the soul.

We align it with that with that space within that doesn't really think,

Doesn't feel,

Doesn't vibrate doesn't imagine,

This space just is.

So this is your state,

This is that state of love,

This is the state of peace.

This is a state of abundance.

So the soul is already there,

The soul is already experiencing that love,

That freedom,

That joy but all the four parts of you maybe are not there,

Maybe are not aligned.

So as we bring four of them together into that alignment and then connect that with the fifth body,

With the soul,

The bliss body.

You will start experiencing all these beautiful things.

Your dreams on the physical level.

And to experience that.

To prove you,

To prove yourself that you are the creator.

Remember,

You don't have to prove anything to anyone else,

You don't even have to prove anything to yourself,

But as you are in this process of manifesting,

You are becoming the creator.

You are the creator so embrace this energy of creation.

You have done it.

You have made it real.

You are the creator,

So stop doubting yourself because you really have that power.

We have to release the control.

You have to release that control of this thing or whatever you want to manifest has to happen in a certain time,

In a certain way,

On your rules.

Because as you know the universe doesn't know time,

Only us as humans we are perceiving time But the Universe God doesn't really have time.

So,

Be patient,

Be open,

And release that control.

Again,

You are creating that blockage,

You are creating that wall,

So release it all and know that it will happen.

That it is on its way,

That it's coming to you.

Be all.

Be open and trust.

So lean in more to that trust,

Lean in more to that surrender to the divine force because if you want to manifest something,

You also know that there is this divine word,

There is the universe that wants to support you in this process in the best way possible.

So stop creating these stories in your mind that you know I don't deserve it or the universe is not on my side or I am never lucky enough or I never had this or that stop it,

Release it.

Every moment can be a new moment.

So don't define yourself,

Don't define your future with whatever happened in the past.

The past isn't the past,

It's not here anymore,

It's not who you are.

You are here and now,

Living in the now,

Always living just in the here and now.

So in each moment you can start with new energy,

We can start with new thoughts,

Start creating from this space of love,

From this space of freedom.

And this way you are creating more of that space for miracles.

You are creating more space for opportunities,

New possibilities to come to you.

Some unexpected surprises.

Something beautiful.

Okay,

So I hope that helps.

I hope this has inspired you and maybe change your perspective a little bit.

And just one more thing I wanted to share is that manifestation works.

It has worked for me.

I'm sharing this from my experience.

It works and I know I am the creator.

I have created this.

Place where I live here and now I have created this life where I am here now with my partner living in a different country doing what I love and I'm still in the process of manifesting lots of other things because some things didn't align and I can't say that I know all the secrets,

That I know everything.

But I also have manifested a lot of healing in my body,

Lots of physical healing,

Because I was connecting to that divine energy.

That power that I already have within and I have healed many times my stomach pain,

Migraines,

A cold like a very serious cold and fever without any medicine just with the power of healing of manifestation and I also have created a beautiful retreat in Peru which before was just a dream was just an idea in my head but actually with thinking with creating it with manifesting with taking action which of course is important taking aligned action that comes from the heart I managed,

And with some help of course from amazing other teachers,

I managed to do it.

So,

I hope this can be your inspiration and like a push forward.

Don't give up on your dream.

Don't give up on whatever you want to manifest right now.

Trust your heart,

Trust your soul,

Trust that creator within and know that you deserve it.

Because here and now you are already amazing,

You are already enough and really,

You can do it.

Thank you so much for listening.

Feel free to share,

Share whatever you're working on manifesting right now.

What are those blockages that are holding you back?

Thank you so much.

I'll see you next time.