Welcome darling in this relaxing space.
Today we're going to focus on inviting fresh and loving energy into our lives,
Connecting to new beginnings,
Welcoming something new.
Whether it's the beginning of the month or the year or the new phase,
It's so beneficial for us to set the intentions,
To say it out loud,
To think about our intentions,
To write them,
To say them out loud,
To know what kind of energy we are inviting to our lives and through that being able to create a life that you really wish to experience,
Being a creator of your life instead of just a victim to it.
Remember that you have the influence and you have the power to attract love,
Abundance,
Anything you're dreaming about here and now.
First just focus on relaxing your body,
Wherever you are,
Just sitting comfortably,
Your back is straight,
Your shoulders relaxed,
The heart is open and you can place your hands facing upwards as a sign of being open to receive this energy in your life.
And just close your eyes now if you haven't done so and start to really feel yourself from within,
Feeling what kind of energies are flowing through you,
Observing your thoughts,
Observing your feelings,
Observing your emotions,
Just simply observing and through that breathing keeping the life energy within you active in every part of your being and through your breaths,
Through observing,
Through slowing down the thoughts,
You're just naturally relaxing more and more,
Relaxing your shoulders,
Your facial muscles,
Relaxing any heaviness of your chest and your belly,
Relaxing your whole back,
Feeling this nice and warm energy flowing down through your spine,
Inviting more space,
Softening your glutes,
Relaxing both of your legs,
Feeling the connection with the earth through your legs,
Through your sit bones and simply through the breath making more and more space in the mind as well and in your heart to receive something new,
Inviting with your beautiful shiny heart,
A fresh energy,
A healthy change with every breath in,
With awareness,
Inviting more motivation to keep going every day,
More inspiration to keep creating and appreciating every little gift of life,
Inviting love into every aspect of your life,
More love for yourself,
More love for others,
More love for being alive,
For this beautiful energy,
The prana,
A life force that is present everywhere,
The energy that has created the world,
The earth,
The fire,
Is also present within you,
So infuse yourself with this energy of creation,
Of possibilities,
Being open to nice surprises and miracles,
Getting ready with excitement,
Inviting more peace as well,
A peace that can nourish you so much from within and can help you get through many difficult situations with a calm and clear mind,
Inviting gratitude,
Knowing that the more thanks you are giving each day,
The more beauty and blessings you can receive,
Not just taking a few moments only for yourself,
Connecting with the space of your soul that is not limited at all,
That is purely open,
From which you can create.
Connect now with your intentions for this new season,
For this new phase and feel the energy of them.
Connect through this infinite power that you are holding within.
Beautiful.
And now when you're ready,
Just release your intentions,
Surrender your energy to the wise working of the universe,
Of God.
Know that whatever is meant for you will come to you at the right time.
Just keep this trust,
Keep faith,
Having this inner knowing that you are always guided and always supported.
And also remember to take little steps towards your dreams,
Towards your goals,
Taking action whenever you can,
Not stressing too much over it,
Not forcing anything,
Just acting together and creating together with the universe,
Knowing that everything is possible.
And if you want now you can place one or both of your hands on your heart,
Feeling the connection with your heart,
Feeling the connection with your inner knowing,
Inner awareness.
Keep expanding this space each day,
Expanding your awareness,
Expanding the love within you,
Letting the life to flow through you just as it is.
Thank you so much for joining me for this meditation.
I hope that some beautiful things will come to you.
I'm wishing you lots of love,
Happiness and blessings each day.
Namaste.
